StridePride
NEW For track teams and private speed coaches

Be the coach.
Not the trainer.

Every athlete gets their own workout for the day, built from your training style and scaled to their level. You spend practice watching form and coaching.

Get a free mock-up for your team See how it works
Works on any phone Your school colors No athlete emails needed
WWenatchee Panthers · Sprints
Acceleration
HIGH DAYADVANCED70 MIN
2 of 4
  • Warm-up + A/B skips12 min
  • 3-point starts6 × 20 m · rest 2 min
  • ExerGenie resisted sprint5 × 20 m · rest 2 min
  • Hang clean4 × 3 · rest 2 min
Fly 10 · new PR1.04s
−0.03
CoachPush the ground back on every start. Full rest between reps.
Done today18 of 24
Sound familiar?

Practice shouldn't be paperwork

"Coach, what are we doing today?"

You answer it 30 times before warm-up ends.

Three versions of every workout

Freshmen, returners and your top kids all need different volume.

No idea who did the work

Off-day and weekend sessions disappear into a group text.

How it works

Set it up once. It runs every day.

Pick your training style

Start from high/low, low-volume speed or technical speed, or build your own. It sets your week, your limits and what can be drawn each day.

High/LowLow-volume speedTechnical speedBuild your own
HIGH
HIGH
LOW
HIGH
LOW
MEET
REST

One plan, three levels

Beginner, Intermediate and Advanced each get the right volume.

Adjusts to how they feel

A 10-second morning check-in can turn a hard day into an easy one. You approve every change.

Your program stays yours

Each school is walled off. Athletes see today's workout, never your library.

Times, PRs, leaderboards

Athletes log timed reps. Turn the team board on or off.

1Jalen T.PR0.98
2Maya R.1.04
3Isla F.PR1.07
Coach dashboard

See who's done at a glance

One screen shows who finished, who missed, and who said they're sore. You decide what changes.

Your team, your look

Your colors. Your mascot. Their app.

Athletes open an app that looks like it belongs to their team. Tap a school to see it change.

Wenatchee Panthers colors shown as an example. Kodiaks, Hawks and Speed Lab are made-up teams.

WWenatchee Panthers
Tempo + core
LOW DAYINTERMEDIATE
1 of 4
  • Dynamic warm-up10 min
  • Tempo 100s on the grass8 × 100 m at about two thirds effort
  • Core circuit3 rounds
  • Mobility8 min
The coaching part

A workout isn't enough

Athletes want to hear from you. They tick off each part, log times and say how it felt. You reply with a cue, a "nice work" or a short video in seconds.

  • See who finished, who didn't, and who needs a look
  • Get flagged when someone is sore, tired or missing days
  • Send cues to one athlete or a whole group
Maya R. · 12 min agoFly 10: 1.06, 1.03, 1.05. Hamstring tight on rep 4, stopped there.
CoachSmart call stopping. Low day for you Thursday. Your starts on video looked strong.
For private coaches

Your clients train between sessions

You see most clients once or twice a week. StridePride gives them a plan for the other days and shows you whether they did it.

A plan for every clientGroup clients by level, or set one athlete up on their own.
Your brandYour logo and colors on every client's phone.
Any schoolClients from different teams in one place. Their school coach never sees your program.
Proof of progressLogged times and PRs to show clients and parents.
Pricing

Simple pricing

Founding school$99 / season

First season for the first schools that help shape StridePride.

Coach$199 / season

One coach, all of their event groups and athletes.

School$349 / season

Every coach in the program with one shared setup.

Private coach$29 / month

Up to 30 clients, year-round, with your logo and colors.

Schools pay once per season, by card or invoice. Private coaches pay monthly and can cancel anytime.

Free mock-up

See it with your team's name on it

Send your school, colors and event groups. We'll build a free mock-up before spring practice starts.

Or email coach@stridepride.app

We only use this to build your mock-up and reply to you.